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Integrating Sound & Yoga (30hr)


  • Yoga Seeds @ Aramsa 1384 Ang Mo Kio Avenue 1 Singapore, 569932 Singapore (map)

Elevate Your Teaching and Practice with Advanced Yoga Training

Welcome to our Advanced Yoga Teacher Training Program at Yoga Seeds Shala, Singapore, a sanctuary set in nature where yoga teachers aspire to deepen their wisdom and practice beyond the mat. Accredited by Yoga Alliance US, our program invites you to explore the depths of yoga, anatomy, philosophy, and beyond in a serene and supportive environment.

Integrating Sound & Yoga (30hr)

Explore the introspective effects of sound and how it can be integrated with yoga. This course will provide an overview of the various forms of sound including musical instruments like Tibetan singing bowls, steel drums, chimes and the traditional harmonium as well as Om chanting, musical playlists and mantras, and how to weave these elements into your yoga practice. The first 15 hours of this module are open to all who resonate with a sound-centric yoga practice and are keen on understanding the basics of sound and yoga. This training explores both Yoga and Sound, and is not limited to singing bowl sound healing. No music background is necessary. You are welcome to bring any musical instruments you have to the training, although this is not compulsory.

 

Curriculum Overview for 15hr Immersion (24 May - 25 May)

  1. Introduction to Yoga & Sound: a deep dive into Yoga, what it means, and how Sound and its benefits weave seamlessly with our intentions during practice

  2. Introduction to Musical Instruments: a hands-on opportunity to explore various musical instruments ranging from a traditional harmonium (the most commonly used instrument in Northern India), Tibetan singing bowls, crystal singing bowls, and the techniques involved in playing them

  3. The Power of Om: Understanding the intention behind chanting, mantras, the effects of Om meditation and your voice as a channel for sound

  4. Intuition vs Musical Notes: a practical application of musical intervals & octaves coupled with creative exploration

15hr Immersions include sound focused practices ranging from sound bath meditations to mantra yoga.

Curriculum Overview for 30hr Immersion (24 May - 1 Jun)

*Includes above 15hr curriculum

  1. Creating a Sound Bath Meditation: Exploring sound sequence combinations with various musical instruments

  2. Honouring Balance, Space & Silence: Learning about dissonance and space in sound both in sound bath meditations and regular yoga classes

  3. Thematic Sequencing Through Mantras: Introduction to 5 traditional mantras (Ganesha Mantra, Gayatri Mantra, Lokah Samastah Sukhino Bhavantu, Om Hari Om, Om Namo Bhagavate), what they represent and how to apply them to your classes

  4. Understanding Bhakti Yoga: Introduction to Kirtan and its philosophy

  5. Combining Sound & Movement: Curating musical playlists to guide rhythmic movement

30hr Advanced training includes sound focused practices ranging from sound bath meditations and mantra yoga to Kirtan circles. It will also include a 20 minute sound centric practical assessment.

Next Intake Schedule

Jun 2025 Intake: 24 May – 1 Jun

(In-person sessions)
Saturdays 1.30pm to 6.30 pm
Sundays 10.30 am to 6.30 pm

(Online learning)
Digital resources will be provided for homework and self-learning online during weekdays.

Fees

15hr Immersion (Open to all practitioners. Register here)

  • $550 (Early Bird, 6 weeks before the start of first selected module)

  • $650 (Standard Tuition Fee)

30hr Advanced Teacher Training

  • S$725 (Early Bird, 6 weeks before the start of first selected module)

  • S$875 (Standard Tuition Fee)

Save up to $1,800 when you commit to our full 300hr programme.

The course fee includes all training sessions, digital resources, manuals and workbooks used in the training and certificate fee. Excludes additional reference books and Yoga Alliance membership subscription.

Note: Upon completion of 300 hours of Advanced Teacher Training within 24 months, trainees will be assessed by the lead trainer through an interview and will be given a 300-Hour Yoga Alliance (US) Accredited Certification.

Combined with existing 200-hr Certification, trainees can register for RYT500 Accreditation with Yoga Alliance (US).

FAQ

 

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