
FULL CALENDAR

Yoga in the Park: Sunrise Yoga Flow with Meiyan Cheong
Join Meiyan for an energetic and dynamic yoga flow at sunrise surrounded by the lush greenery in Bishan Park. Designed to awaken both body and mind, this practice combines movement and breath to leave you feeling refreshed and empowered for the day ahead.

Yoga Seeds x GRUB Pasta Kitchen x Aramsa Spa: Kids Day Out in Bishan Park
These March Holidays, entertain your young ones with screen-free fun in our Holiday Kid's Day Out in Bishan Park.
In a joint collaboration among Yoga Seeds, GRUB Pasta Kitchen & Aramsa Spa, your children will spend a day in Bishan Park River Plains with our lineup of kids' activities and mini workshops. As we entertain your children, parents can choose to book themselves a relaxing spa session at Aramsa Spa or meet up with friends over an extended leisurely lunch - or both!

Kirtan Circle & Housewarming Party with Wendy Chan & Meiyan Cheong
Join Wendy & Meiyan on our 11th Anniversary Celebration for a Kirtan Circle & Housewarming Party. This heartwarming Kirtan session is free for all to attend and will be centered on love, new beginnings, and friendship. Let us gather, sing, chant and connect over tea and light refreshments to close the weekend of special classes.

Open House Special: Yin (MFR) with Bryan Ng
Join Bryan on our 11th Anniversary Celebration in Yin (MFR), a new variation to our Yin class type. Yin is a grounding practice with gentle postures. The intention of this class is to target the connective tissues, joints and ligaments within the body through myofascial release.

Open House Special: Alignment with Joanne Ang
Join Joanne on our 11th Anniversary Celebration in Alignment, a newly added class type. Alignment is a foundational practice focusing on safe alignment for your unique body. This class is open to all levels, and is a great place to start if you are new to yoga.

Open House Special: Prenatal with Meiyan Cheong
Join Meiyan on our 11th Anniversary Celebration in Prenatal, a newly added class type. Prenatal yoga is a special experience with the intention of helping you find nourishing movement, ease in your body, relaxation in the mind and connection with your baby through a combination of gentle flow movements and restful postures.

Open House Special: Universal Yoga with Henry Loh
Join Henry on our 11th Anniversary Celebration in an introduction to Universal Yoga, a newly added 90 minute class type on the Yoga Seeds schedule. Universal Yoga is a holistic practice that sequences various elements in a progressive manner, leaving practitioners with a strong sense of energetic balance after each practice.

Open House Special: Yin (Sound) with Meiyan Cheong
Join Meiyan on our 11th Anniversary Celebration in Yin (Sound), a newly added class type. Yin is a grounding practice comprising long holds in restful postures. As a special treat, you’ll get to enjoy the introspective effects of sound through singing bowls and chimes.

Open House Special: Yin (Sound) with Meiyan Cheong
Join Meiyan on our 11th Anniversary Celebration in Yin (Sound), a newly added variation to our Yin class type. Yin is a grounding practice comprising long holds in restful postures. As a special treat, you’ll get to enjoy the introspective effects of sound through singing bowls and chimes.

Open House Special: Nada Flow with Meiyan Cheong
Join Meiyan on our 11th Anniversary Celebration in Nada Flow, a newly added class type. Nada refers to sound, tone or vibration. There is space for exploration of both dynamic and intuitive movement through guidance from music and mantras.

Open House Special: Alignment with Aldys Kong
Join Aldys on our 11th Anniversary Celebration in Alignment, a newly added class type. The intention of this class is for the practitioner to gain a clearer understanding of how to safely set up for postures and find stability and stillness in them.

Open House Special: Flow (Inversions) with Wendy Chan
Join Wendy on our 11th Anniversary Celebration in Flow (Inversions), a newly added variation to our Flow class type. Options will be provided for all practitioners to explore their arm balance and inversion practice.

11th Anniversary Celebration: A Weekend of Special Classes
Come home to nature and to our newly renovated shala. We celebrate our 11th anniversary this weekend with a myriad of new class types that await you.

Outdoor Family Yoga with Meiyan Cheong
Join Meiyan in a complimentary outdoor Family Yoga session at Ficus Green in Bishan Park. A stone’s throw away from the Yoga Seeds shala, this session is held every second Sunday of the month to bring yoga to the community. Come home to nature with your loved ones.